Tai Ji Quan Moving for Better Balance Stay Active & Independent for Life (S.A.I.L.)Pierce County S.A.I.L. classes
Healthy Aging and Senior Falls Prevention
Exercise Opportunities for fall prevention
2021 Dept of Health ‘ Finding our Balance: Preventing Slips, Trips & Stumbles Program Link
Staying active is important for healthy aging. The most effective intervention for preventing falls is regular exercise that targets strength, balance, and flexibility.
Evidence based Fall Prevention Programs
NCOA Guide for Older Adult Falls Prevention exercise programs during the Covid 19 outbreak. More resources.
Interactive online map showing exercise opportunities in Pierce County
Evidence based fall prevention exercise programs
Resources
COVID-19 Resources for Older Adults and Caregivers
Home Safety resources for older adults
2018 WA State Action Plan for Older Adult Falls Prevention
Community Living Connections website connects you with fall prevention programs and support options
Fall Prevention information from WA State Dept of Health
Evidence based falls prevention programs save lives and money
Cost of falls among older adults
What you can do to prevent falls
Protect yourself from slips and falls this winter
Fall Prevention in Pierce County
Key Peninsula Senior Resource Guide
WA Association of Area Agencies on Aging
Fall prevention resources in Pierce County
The Friendship Line, 800-971-0016, is a 24-hour crisis line for older adults offering a wide range of crisis support services.
Home modification tips for aging in place
Simple Steps to Fall Proofing Your Home
How to get up after a fall booklet.
Facts about older adult falls
Older adult falls Fact Sheet from DOH. More fall prevention facts.
Older adult falls are costly
AARP's HomeFit Guide
WA Poison Center webpage targeted to older adults provides information on medication safety
HomeMeds Medication Safety Program
Make fall prevention a routine part of clinical care with STEADI
Tips for Healthy Aging and fall prevention from WA State DOH
Fall prevention Resources from WA State DOH
Implementing Effective Community-Based Fall Prevention Programs
Fall prevention information from the Center for Disease Control